Adult Programs at SDL's Bark Shanty Branch Library

Room # 1 in the Bark Shanty Community Center, 135 Church Street, Port Sanilac

MODERN WOMEN'S SELF-DEFENSE Class

Tuesday, July 22  ~  6 to 7:30

This class is intended for adults and teens  

Empowerment Through Awareness & Technique

The Instructor, Andrea Moon, is a 4th Degree Black Belt in Japanese Shotokan Karate. She currently teaches Karate at the Rochester Community House. Andrea has been leading self-defense seminars at libraries, community centers and conferences since 2016.

What Participants Will Learn

• Practical self-defense techniques against various types of attacks
• Environmental awareness strategies to avoid dangerous situations
• Confidence-building exercises in a supportive, women-focused environment
• Techniques adaptable to different body types and physical abilities

What to Expect

Participants will engage in hands-on practice of multiple evasion and defense techniques in a safe, structured environment. Each attendee receives a comprehensive handout with details about all techniques covered for continued practice at home.

What to Wear

• Comfortable, loose-fitting clothes
• No jewelry
• Long hair tied back

Local Author, P. A. White

Until I Come Back For You

More information soon